Ottawa River Integrative Mental Health™
Change is possible powerful real
Evidence-based psychology & psychotherapy for anxiety, depression, trauma, and burnout. In-person and virtual therapy in Ottawa, Old Toronto, and across Ontario.
Get what you need, when you need it: In person or virtual. Weekday or weekend. No waitlist.
Compassionate, effective psychology & psychotherapy
Integrative evidence-based mental health services that prioritize people over protocols
Decades of experience in psychology & psychotherapy for your wellbeing and growth
You want more.
You’ve held the world together long enough. It is time to make space in your life for the lost and exiled parts of yourself. You are ready to grow into your full potential.
When you are exhausted from prioritizing doing over being; when helping others has left you depleted; know that you are not alone. We have decades of experience helping those who have spent their lives serving and inspiring others.
At Ottawa River Integrative Mental Health, our team of psychologists and psychotherapists supports you through life’s challenges with care, clinical excellence, and proven therapies. We help you reconnect with your values, restore balance, and build lasting emotional resilience.
Ottawa River Integrative Mental Health™
Our Executive
Mental Health Services
Psychotherapy for Adults
Child Therapy (6+)
Teen Therapy
Couples Therapy
Family Therapy
Psychological Assessment
Real Support. Lasting Change.
Trauma
Recovery
Evidence-based care and assessments for childhood trauma and frontline PTSD to help you heal and feel whole again.
Physician Therapy & Wellness
Confidential, expert therapy for physicians facing burnout, stress, or transition in their daily lives.
Anxiety
& OCD
Proven therapy for anxiety and OCD to help you find calm, clarity, and freedom from fear.
Burnout
Mindfulness and compassion based therapies that anyone can do to rediscover energy, focus and meaning.
Health &
Body
Integrative care through somatic approaches for the emotional impact of illness, injury, and medical trauma.
Family & Relationship Issues
Support for building stronger, more connected relationships with those who matter most to you.
Wellbeing & Growth
You are more than your conditioning. We support personal wellbeing and growth through depth psychotherapies with skilled clinicians who are focused on helping you move beyond psychological symptoms to psychological potential.
First Responder Wellness
Thank you for your service. We offer specialized PTSD assessment and treatment for military, law enforcement, paramedics and frontline workers moving from operational injuries, acute trauma or PTSD to post-traumatic growth.
Eating Disorder Treatment
Evidence-based, compassionate care for adolescents and adults ready to feel calmer around food, more at home in their bodies, and more present in their lives.
Trauma &
PTSD
Evidence-based care and assessments for childhood trauma and frontline PTSD to help you heal and feel whole again.
Anxiety
& OCD
Proven therapy for anxiety and OCD to help you find calm, clarity, and freedom from fear.
Burnout
Mindfulness and compassion based therapies that anyone can do to rediscover energy, focus and meaning.
Health &
Body
Integrative care through somatic approaches for the emotional impact of illness, injury, and medical trauma.
Family & Relationship Issues
Support for building stronger, more connected relationships with those who matter most to you.
Wellbeing & Growth
You are more than your conditioning. We support personal wellbeing and growth through depth psychotherapies with skilled clinicians who are focused on helping you move beyond psychological symptoms to psychological potential.
Physician Wellness
Confidential, expert therapy for physicians facing burnout, stress, or transition in their daily lives.
First Responder Wellness
Thank you for your service. We offer specialized PTSD assessment and treatment for military, law enforcement, paramedics and frontline workers moving from operational injuries, acute trauma or PTSD to post-traumatic growth.
Eating Disorder Treatment
Evidence-based, compassionate care for adolescents and adults ready to feel calmer around food, more at home in their bodies, and more present in their lives.
Realize your potential.
Your next chapter starts now.
Get expert, compassionate support from the team at Ottawa River Integrative Mental Health. Our psychologists, psychotherapists, and wellness professionals provide integrative mental health care in Ottawa to help you and those you love heal, grow, and thrive. Book a complimentary 20 minute consultation today.
Connect With Us
Find Your Flow With The Ottawa River Team
Match with a Psychologist or Psychotherapist in Ottawa. In-person therapy and assessments in Glebe, Ottawa, & Old Toronto, Toronto, with online sessions across Ontario.
Lyn Lan Phan
Registered Psychotherapist Qualifying
Iryna Makhnevych
Psychology Fellow
Rojo George
Psychologist (Supervised Practice)
Mitra Gholamain
Senior Registered Clinical Psychologist, Clinical Supervisor
Tanya Kalmanovitch
Intern
Brittney Russell
Registered Clinical Psychologist
Golnoosh Shahbaz
Doctoral Psychology Fellow & RP Qualifying
Marie-Eve Noel
Registered Psychotherapist Qualifying
Sabina Sarin
Senior Registered Clinical Psychologist & Supervisor
Astha Shah
Psychometrist - All Ages
Seavey van Walsum
Assessment Coordinator & Psychometrist
Raj Hayre
Registered Clinical Psychologist
Colleen Cannon
Senior Registered Clinical Psychologist
Rich Tatebe
Registered Social Worker
Thomasina Larkin
Registered Psychotherapist Qualifying
Christine Korol
Senior Registered Clinical Psychologist
Haleh Sanaei
Doctoral Psychology Fellow
Sara Chabot Cranford
Registered Psychotherapist
Lori Cohen
Doctoral Psychology Fellow
Kimberly Gerrish
Registered Social Worker & Clinical Supervisor
Kevin Vlack
Registered Psychotherapist Qualifying
Karen Siwak
Registered Psychotherapist Qualifying
Aarushi Tiku
Registered Psychotherapist
Yastika Kamboj
Masters Psychology Fellow
Randy Stevens
Registered Psychotherapist, Qualifying
David Hesidence
Registered Psychotherapist & Clinical Supervisor
Tripti Jaiswal
Registered Clinical Psychologist - Supervised Practice
Alison Patrick MSW
Registered Social Worker
Kimberly Sogge
Senior Registered Clinical & Health Psychologist, Clinical Director
Ottawa River Integrative Mental Health
Frequently Asked Questions
What are your fees?
Our fees are aligned with the recommended rates for psychologists and psychotherapists in the Ottawa region. We are committed to delivering exceptional, evidence-based care that supports your well-being and long-term growth.
Do you accept insurance?
While we are not direct-billing providers, we’re happy to issue receipts you can submit for reimbursement through most extended health insurance plans in Ontario. Payment is due at the time of service.
What is your cancellation policy?
To honour the time of both our clients and clinicians, we ask for at least 48 hours notice for cancellations or changes. Missed or late-cancelled appointments may be subject to the full session fee. That said, we understand life happens, and we’re always open to discussing individual situations with care and compassion.
Who do you work with?
How do I know if therapy is right for me?
If you’re ready for change (whether that means healing, clarity, connection, or growth), therapy can help. Our integrative, evidence-based approach to psychology & psychotherapy is designed to meet you where you are and guide you toward lasting transformation, with no limitations!
Ottawa River Integrative Mental Health
Start Change Today
Whether you’re seeking clarity, emotional support, or a path through anxiety, trauma, or burnout, our team of Ottawa psychologists and therapists is here to help. Book your appointment online through our secure platform, or start with a complimentary 20-minute consultation.
Reach out by phone or send us a message. We’re here to listen and support you, every step of the way.
613-656-3331
info@ottawariverintegrative.com
Suite 202, 14 Chamberlain Avenue, Ottawa, Ontario K1S 3T3
204 St George Street #103 M5R2N5