Psychology & Psychotherapy
for Your Optimal
Well Being and Growth
Mindfulness based, Compassion focused, Research informed.
Who We Are
We are a group practice of registered clinical psychologists, psychotherapists, and mental health professionals who share a passion for bringing out the best in individuals, our community, and our society. We are motivated by our shared values of mindfulness, compassion, and research informed practices of psychology & psychotherapy..
Our Values
- We value practice grounded in the principles of Psychological Flexibility and Contextual Behavioural Science in a world where our knowledge is constantly evolving. We are committed to constantly evolving with the cutting edges of our profession.
- We value upholding the highest standards of professional practice and honouring our professional ethical codes.
- We value professional practices informed by psychological science and peer-reviewed research.
- We value inclusion and diversity as essential to human well-being and growth.
- We value building collaborations and loving, connected relationships.
- We value reflective practice that intends to unburden all from inherited structures that oppress or limit potential.
- We value the embodiment of mindfulness, compassion and ethical integrity in our daily life & work.
Our Vision
We intend to nurture optimal well-being and growth in individuals, our community, and our society.
Our Mission
Our mission is to serve your optimal well-being and growth through team excellence in the professional practice of clinical psychology and psychotherapy, guided by personal and professional integrity with our shared values.
Meet our team
Dr. Kimberly Sogge
C.Psych., Senior Clinician, Registered Psychologist
Ph.D. (Texas A&M University)
Doctoral Residency (University of Texas)
M.Ed. (McGill University)
Dr. Paul Grunberg
C.Psych. Registered Psychologist
Ph.D., (McGill University)
Bachelor of Arts, Psychology (Honours)
University of Guelph
Dr. Haleh Sanaei
C.Psych., Registered Psychologist (Supervised Practice)
Ph.D. (University of Shiraz)
M.Sc. (University of Ghazvin)
Dr. Tripti Jaiswal
Supervised Practice Psychologist Ph.D.
Ph.D. (Panjab University)
Dr. Mari Shanahan Somerville
Supervised Practice Psychologist Ph.D.
Ph.D. (Concordia University)
Yastika Kamboj
M.A., Supervised Psychology Fellow
M.A. (McGill University)
Riley Desmarais
M.A., Registered Psychotherapist
M.A. (University of Ottawa)
David Hesidence
M.Sc. (Queen’s University) Registered Psychotherapist MPA
M.Sc. (Queen’s University)
Alison Patrick
MSW RSW
MSW (San Francisco State University) Registered Social Worker
Randy Stevens
Graduate Practicum Student
M.A. (Yorkville University) (current student)
Here for you.
Psychological Assessments
We offer psychologist led evidence-based psychological assessment services, including mental health, cognitive ability, academic achievement, career, as well as personality and work performance assessments.
Psychotherapy
, We are focused on your healing and growth through psychotherapies from Compassion Focused, Mindfulness Based, Trauma Sensitive, and Somatically Informed psychological interventions for adolescents and adults. Our clinicians offer a range of therapies from ACT, CBT, DBT, MiCBT, CFT, IFS,SE, and psychodynamically oriented psychotherapy. All approaches are tailored to your unique needs.
Groups
Individual psychotherapy is not for everyone. Group skills training and group psychotherapy are effective, evidence-based, accessible and powerful means to psychological transformation. We regularly offer mindfulness, compassion based, and trauma sensitive group skills and group psychotherapy. To find out more check out our Events section.
Consultation & Training
We love sharing compassion, mindfulness and growth edge skills for psychological healing with other professionals and other teams. We offer ACT, CFT, Mindfulness, IFS and SE-informed professional training and consultation to healthcare professionals and organizations.
