Self Compassion in Difficult Times
For more about Dr. Steve Hickman’s worldwide leadership in Mindfulness and Mindful Self Compassion teaching and training, see his bios at the UCSD Center for Mindfulness and the Center for Mindful Self Compassion
and check out his website for his book Self Compassion for Dummies
“Dr. Steven Hickman, Executive Director of CMSC and Director of Professional Training, is a Licensed Clinical Psychologist and is an Associate Clinical Professor in the UC San Diego Departments of Psychiatry and Family Medicine & Public Health. Dr. Hickman is the Founder and Executive Director of the UCSD Center for Mindfulness, a program of community building, clinical care, professional training and research. Steve has taught Mindfulness-Based Stress Reduction (MBSR) for 15 years and has trained teachers of MBSR, Mindfulness-Based Cognitive Therapy (MBCT) and, more recently MSC as well.Having witnessed the transformation that is possible out of the practice of self-compassion, he has re-dedicated himself to the dissemination of MSC as one important way that we can relieve suffering everywhere and improve the quality of our world. He is married and has three grown children, affording him ample opportunities to practice what he teaches”
Here is a preview of Dr. Hickman and his well known warm and wise teaching on mindfulness and self compassion.
Third Wave Grand Rounds
Third Wave Grand Rounds Recordings Clinical guidelines for transgender and gender nonconforming people with Riley Desmarais May 2023 Integrative Mindfulness practice in everyday life with Dr. Andre vellino Febuary 2023 Introduction to narrative exposure with Dr. Simon...
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We are Welcoming Autonomous & Supervised Practice Psychologists, Psychological Associates, MA Psychometrists The Ottawa River Psychology & Ottawa River Integrative Mental Health team, in bright newly renovated offices located in Suite 100 at 201 McLeod Street...
ACT Crash Course on Values & Committed Action with Ottawa River Integrative Clinicians and ACBS Board Members
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Resources
Useful Tools Free workbooks from the Centre for Clinical Interventions (Australia) Information on Bipolar and other Mood Disorders Great CBT Homework and Behavioral Experiment downloads Mindful Eating Awareness Checklist by Dr. Susan Albers Pleasant Events Schedule...
Pandemic Recovery Begins with Self Compassion
It has been a hard few years and we have really missed each other. Common humanity is hard to access from behind a computer screen. Let your pandemic scars bathe in the healing presence of nature at the Ecology Retreat Centre in Mono, Ontario with the upcoming Mindful...