Join Dr. Paul Grunberg C.Psych. Registered Clinical Psychologist for a 12 Week Compassion Focused Therapy Group.
LEARN ABOUT AND WORK ON:
- Understanding the function of emotion, criticism, and compassion.
- Motivating yourself with compassion
- Balancing competitive, defensive, self-soothing mindsets
- Building self-trust and confidence
- Improving relationships and decreasing avoidance
- Dates 12 weeks September 5 to November 21, Tuesdays 6 to 8 pm
- Location at Ottawa River Integrative Mental Health Inc in Centretown, Ottawa near Elgin
- Facilitated by: Paul Grunberg, PhD, C.Psych. Registered Clinical Psychologist with advanced training in Compassion Focused Therapy
- $1299 no tax for 24 hours of evidence based psychological therapy
- Covered by most extended health insurance.
- Receipts available.
SPACES LIMITED. TO REGISTER CONTACT 613-656-3331 Monday to Friday or book a time to speak with a Care Coordinator here https://ottawariverpsych.janeapp.com/