Autumn 2023 Compassion Focused Therapy Group with Dr. Paul Grunberg CPsych

Join Dr. Paul Grunberg C.Psych. Registered Clinical Psychologist for a 12 Week Compassion Focused Therapy Group.

LEARN ABOUT AND WORK ON:

• Understanding the function of emotion, criticism, and compassion.
• Motivating yourself with compassion
• Balancing competitive, defensive, self-soothing mindsets
• Building self-trust and confidence
• Improving relationships and decreasing avoidance

DETAILS:

• Dates 12 weeks September 5 to November 21, Tuesdays 6 to 8 pm
• Location at Ottawa River Integrative Mental Health Inc in Centretown, Ottawa near Elgin
• Facilitated by: Paul Grunberg, PhD, C.Psych. Registered Clinical Psychologist with advanced training in Compassion Focused Therapy
• $1299 no tax for 24 hours of evidence based psychological therapy
• Covered by most extended health insurance.
• Receipts available.

SPACES LIMITED. TO REGISTER CONTACT 613-656-3331 Monday to Friday or book a time to speak with a Care Coordinator here https://ottawariverpsych.janeapp.com/