Join Dr. Paul Grunberg C.Psych. Registered Clinical Psychologist for a 12 Week Compassion Focused Therapy Group.
Understanding the function of emotion, criticism, and compassion.
Motivating yourself with compassion
Balancing competitive, defensive, self-soothing mindsets
Building self-trust and confidence
Improving relationships and decreasing avoidance
Dates 12 weeks January 9 to March 26, Tuesdays 6 to 8 pm
Location at Ottawa River Integrative Mental Health Inc in Centretown, Ottawa near Elgin
Facilitated by: Paul Grunberg, PhD, C.Psych. Registered Clinical Psychologist with advanced training in Compassion Focused Therapy
$1299 no tax for 24 hours of evidence based psychological therapy
Covered by most extended health insurance.
Link to register coming soon!