Autumn 2023 Compassion Focused Therapy Group with Dr. Paul Grunberg CPsych
Ottawa River Integrative 201 McLeod, Ottawa, Ontario, CanadaJoin Dr. Paul Grunberg C.Psych. Registered Clinical Psychologist for a 12 Week Compassion Focused Therapy Group. LEARN ABOUT AND WORK ON: Understanding the function of emotion, criticism, and compassion. Motivating yourself with compassion Balancing competitive, defensive, self-soothing mindsets Building self-trust and confidence Improving relationships and decreasing avoidance DETAILS: Dates 12 weeks September 5 to November […]