Autumn 2024 Mindful Self Compassion Plus Group

Ottawa River Integrative Mental Health Inc. 201 Mcleod St., Ottawa, Ontario, Canada

About this event The Mindful Self Compassion PLUS course is available both in person and online to residents of Ontario. This fo is an expansion of the 8 week MSC curriculum to make MORE TIME for Compassionate Listening and Working With Shame.  It also INCLUDES a DAYLONG MINDFULNESS RETREAT. Dates for the Autumn 2024 Mindful […]