The Top Three Evidence-Based Strategies to Prevent Burnout in High Performers
The Top Three Evidence-Based Strategies to Prevent Burnout in High Performers By Dr. Kimberly Sogge, Ph.D., C.Psych. As a clinical psychologist specializing in the well-being of high performers—particularly female physicians and professionals in high-stakes...
More ORIMH Grand Rounds here…
Ottawa River Grand Rounds RecordingsAn Introduction on Hoarding and Compassion Focused Therapy for Hoarding with Dr. Chia-Ying Chou October 2023Clinical Guidelines for Transgender and Gender Nonconforming People with Riley Desmarais May 2023Integrative Mindfulness...
Join Our Team
We are Welcoming Autonomous & Supervised Practice Psychologists, Psychological Associates, MA Psychometrists The Ottawa River Psychology & Ottawa River Integrative Mental Health team, in bright newly renovated offices located in Suite 100 at 201 McLeod Street...
Join the Ottawa River Integrative MH Community
Resources
Useful Tools Free workbooks from the Centre for Clinical Interventions (Australia) Information on Bipolar and other Mood Disorders Great CBT Homework and Behavioral Experiment downloads Mindful Eating Awareness Checklist by Dr. Susan Albers Pleasant Events Schedule...
Pandemic Recovery Begins with Self Compassion
It has been a hard few years and we have really missed each other. Common humanity is hard to access from behind a computer screen. Let your pandemic scars bathe in the healing presence of nature at the Ecology Retreat Centre in Mono, Ontario with the upcoming Mindful...
